A JOURNEY TO THE INNER CHILD 

Saturday | June 7 | 1-4pm

I’m so excited to invite you on a journey of self-discovery and play. This workshop is a special chance to connect with your inner child and let go of any blocks that are holding you back from being your true self. We’ll be doing some healing practices like Himalayan Kriya Yoga, movement meditation, vocal activation, and somatic release. These practices will help you get back to your roots and into your heart. Whether you’re 18 or 88, the inner child lives within us all and deserves space to express and connect throughout all phases of our lives. This workshop is a chance to discover new and old parts of yourself and bring more life force into your life. 

Cost:
In person: $40 + tax; Pre-reg $35 +tax by June 4;

Streaming: $25 & tax; Pre-reg $20 by June 4;

Lead by MAYA SPINDEL is a 700-hour certified Yoga Teacher, possesses a diverse range of specialties, including Hatha, Vinyasa, and Himalayan Kriya Yoga. With eight years of experience in yoga teaching, Maya has developed a unique practice that emphasizes the movement of energy and emotions through the body in a peaceful and empowering manner. As an Energy Worker and Intuitive Guide, Maya invites her students to cultivate a deeper connection to their mind-body-spirit through practices such as breathwork, meditation, and somatic exercises.