Men's Circle: Saturday, December 5 at 4pm
A reminder that there will be a Men's Circle on Saturday (December 5) from 4-5:30pm at Yoga West (2662 W 4th Avenue, Vancouver). We'll meet in the Gurdwara and this event is by donation.
Featuring Naad Yoga with Siri Amrit Singh
Siri Amrit Singh will share a short class on chanting and mantra, with group practice, pranayama and meditation, as well as some Q&A.
Naad Yoga: Sacred Sound & Mantra
The world is sound and vibration. From the furthest reaches of the galaxy, down to the very molecules in your being, everything is in vibration. We as humans have our own vibration… our own unique sound. In the Ayurvedic tradition, connecting with and experiencing your body and voice in this way is said to be one of the most healing practices. The practice of Naad Yoga opens up a deeper, more physiological experience of the power of sound and mantra, bypassing the intellect of the mind.
About Siri Amrit
Siri Amrit Singh Khalsa is a lifelong student of this spiritual path. He was raised with Kundalini Yoga as part of his daily life, and feels a strong personal connection with Yogi Bhajan, after spending much time with the Master through childhood.
He became a certified Kundalini Yoga teacher at 18 years old, upon graduation from Yogi Bhajan’s school Miri Piri Academy in India. Thereafter he spent an additional 2 years in India studying the science of Sound and Mantra with a Master teacher, Ustaad Narinder Singh Sandhu.
Siri Amrit is a passionate practitioner of both Kundalini Yoga and sacred chant, and finds theywork synergistically together to open the heart, and balance body, mind, and spirit.