october 5, 2019 @ 1-4pm
bound yoga AWAKEN THE MASTER WITHIN
taught by HARNAM Singh
“Bound Lotus can be seen as the ‘Seat of Awareness’ that allows you to merge into the spirit realm where all healing is possible.”
–Mahan Kirn, author of Bound Lotus
Bound lotus is a powerful vehicle to access the divine intelligence within each of us. The practice involves wrapping the body into the shape of infinity, bowing the head and meditating deeply. In this workshop we will open our bodies, hearts and minds through a variety of asanas (postures) and pranyam (breathwork) to prepare us to enter the deep healing space of Bound Lotus. Many of the benefits of the posture are available even if one can not enter the full posture right away. Considered to be of the most profound kriya’s in Kundalini Yoga, Bound Lotus can help awaken and strengthen your relationship with the divine teacher within.
Cost: $35 adv. and $45 on day of.
Harnam Singh is a KRI certified Kundalini Yoga teacher with over 13 years of experience. His daily practice has included 31 minutes of Bound Lotus for well over 1,000 days. He was personally asked by Mahan Kirn to teach this kriya to the world. His latest mantra CD is Love Infinite Divine.