Saturday, NOVEMBER 8 | 1:00–4:00 PM

GOOD GRIEF
A KUNDALINI JOURNEY TO HEALING THE HEART

 “Grief is love with nowhere to go. Let’s give it a place to breathe.”

Join Nisha, Registered Clinical Counsellor and speaker, for a transformative 3-hour Kundalini experience to gently release the heaviness of grief and reconnect to peace.

Whether you’re navigating the loss of a loved one, a relationship, an identity, or a season of life, this practice will guide you through breath, movement, mantra, and stillness to soften what hurts, honour what was, and open your heart to what remains.

Come as you are. Leave feeling lighter, grounded, and whole.

“Your grief is sacred. Your love is eternal.”

Cost:
 in STUDIO $40 & tax

$35 Pre-reg by Wed Nov 5

LIVE STREAM Cost $25

$20 Pre-reg by Wed Nov 5

Teacher’s Bio:
NISHA KHARE, BA, BEd, MEd, RCC Registered Clinical Counsellor, award-winning director and producer, speaker and mindfulness facilitator, Nisha Khare guides individuals toward emotional clarity and self-restoration.

As the co-founder of Human Biography, her company has captured the stories of global icons like the Dalai Lama, Oprah, and Katy Perry. She is also the founder of Women of Wonder Global, a movement and podcast that celebrates women’s strength and resilience. 

Nisha’s mission is to help people turn wounds into wisdom and pain into power, inspiring others to rise with courage, love, and authenticity. Blending psychology, movement, breathwork, and sound healing to support deep release, alignment, and inner peace.

Married for 23 years and a proud mother of two, Nisha brings both expertise and lived wisdom to her work.