Saturday | March 24th | 12:30 - 4:30pm
FACING the UNKNOWN
Sat Nam Rasayan® Workshop with HARGOPAL KAUR
There is so much uncertainty in our lives, in the world, in the future. For most people, that creates a lot of stress and triggers fear. It is actually possible to make friends with the unknown. The more that we are in touch with ourselves and are okay with ourselves, gives us the confidence that we can face what is coming. Through the ancient yogic healing approach of Sat Nam Rasayan we will look at what is blocking our ability to be in the flow of life. It is then possible to dissolve old patterns, negative ways of thinking, and inner limitations. This opens us up to breathe more fully, live more fully, and even enjoy being who we are.
Hargopal Kaur studied yoga and meditation with Yogi Bhajan since the 70’s and Sat Nam Rasayan© (SNR®) for over 25 years. She was chosen by Guru Dev Singh as one of a select number of people to travel and teach SNR®. Hargopal has a private healing practice and is also a facilitator of family constellations.