Saturday | JUNE 14 | 1-4pm

Rebirthing:
RECLAIM YOUR POSITIVITY, RESILIENCE & HEALTH

The yogic teachings are that we store memories of hurt, pain, fear and threat in our subconscious. These memories act as mental toxins, diminishing our self esteem and having anegative impact on our physical and mental health. We lose our mental strength to shift from negative to positive. To meet challenge and adversity with courage, compassion and a smile.

In this Rebirthing workshop, we will use posture, mantra and guided meditation to release the negative effects of perpetual memories. Clear out your mental garbage, reset your nervous system and rebalance your tattvas (the 5 elements). Restore your natural balance, resilienceand positivity.

A Kundalini Yoga Rebirthing Workshop is a contained and reliable way to release old patterns and clear the path for fresh insights and ways of moving forward in your life.

Rebirthing became popular in the transformational and therapeutic modalities of the late 1970s and 80s. People were looking for a way to heal the deeply held patterns that were burdening them in mind, body and spirit. The technology of Kundalini Yoga offers a way to release these patterns in an effective and sustained way. These Kundalini Yoga Rebirthing Kriyas, offer a pathway to give birth to One’s own destiny, One’s Authentic Self. 

REBIRTHING KRIYA & EXTENDED GONG BATH

Cost:

In studio: $35 paid by June 11; $40 after
Streaming: $20 paid by June 11; $25 after

Teachers' Bio

HARI SINGH KHALSA is the manager of Yoga West, Vancouver.  A Professional Trainer Level Two & Three Practitioner in the Aquarian Academy. As one of  Yogi Bhajan’s early students, he has been studying and spreading the teachings of Kundalini Yoga for over 45 years. He has enjoyed a successful life long career in sound creation and production as a musician,  Juno award winning, engineer and music producer.

NIRMAL KAUR KHALSA is a Professional Trainer Level Two & Three Practitioner in the Aquarian Academy. Practicing Kundalini Yoga for ten years, she brings experience to the Team through dedicated practice. She is a Certified Level Three Sat Nam Rasayan practitioner. She has a great love for these teachings and shares them with great joy.