I am a KRI certified Kundalini Yoga Teacher and a holistic therapist. I hold a B.A. in psychology and a Masters Degree in Chinese Medicine.
I am a Certified Coach, and am currently completing my Master's Degree in clinical counseling.
I feel truly blessed to share the teaching of Yogi Bhajan with with you. This path is a journey that will bring you home to the essence of who you are and awaken you to the power that lies in your true PRESENCE.
Ancient Chinese Philosophy likens the heart to a nest where the spirits of the heavens come to rest. It is said, that when the heart is at rest, the spirit of the heart shines through the eyes like a sparkle. When each of us comes from the essence of who we are unobstructed, we are home. And when we are home, we sparkle as the magic that we are emanates from us.
My promise is to partner you on your journey and help you to re-awaken the inherent wisdom that lies deep within your soul. The greatest wisdom you have access to, isn’t outside of you in the hands of the “experts,” it is inside of you, and available to you always. Take care of your body and she will take care of you. You are the expert of you. Be quiet. Listen to hear. Your body is always communicating with you. Find the courage to pay heed to her messages, she will deliver you to your own truth. There is only one of you on this planet and the world is longing to see you. Look inside…listen deeply
“May the long time sun shine upon you, all love surround you, and the true light within you, guide your way on."