A Sikh Gurdwara is a prepared environment for raising one's consciousness. Gurdwara literally means "Gate to the Guru" or "Gate to Wisdom". It is a special place and time, because all who come, come for a mutual purpose - to open themselves to the peace and wisdom of the Infinite Creator; to co-create through meditative action and though, an environment where inner growth can take place. The focal point of the Gurdwara is the Siri Guru Granth Sahib, which is covered in cloths on the alter at the front of the room. The Essence of the Siri Guru Granth Sahib is the Guru or Divine Teacher for a Sikh. It is a reflection of the Infinite Word of God, the Shabd Guru, to which all humans have accessibility. And when we meditate on the words of the Guru- the Gurbani - we can experience that vibration. The music sung is called gurbani kirtan, are verses from the Siri Guru Granth Sahib. Upon entering the Gurdwara, we bow as an act of humility, acknowledging that there is an Infinite Power which pervades all. Then we sit together on the floor, also as an act of humility, and in a cross-legged position, which is conducive to meditation. It is traditional and part of the discipline of being in a Gurdwara to not point one's feet out towards the direction of the Guru Granth Sahib. Feel as though you are entering your own inner self... from which place you are able to touch the Infinite

Gurdwara Protocol

To honour and contribute to the sacredness of this sanctuary, prepare yourself.

• Remove your shoes
• Cover your head to prepare for meditation
• Do not bring anything to sit on
• Do not bring in food or drink (except water)
• If you wish you may bow be for the alter and leave an offering

Feel free to meditate, say a prayer, or take a reading from the Siri Gurur Granth Sahib. the English translation is a the side of the altar. (Please wash your hands before handling the Siri Guru Granth Sahib or translation) Read the daily Hukam from Yoga West