At the heart of Yoga West is Yogi Bhajan's desire to benefit humankind through the art and science of Kundalini Yoga. Our workshops and special events instill the techniques and the awareness to lead a life with happiness, vitality, prosperity and clarity of mind. They also provide a great opportunity to connect and bond with a community of people on the journey of the self.

It doesn't matter
if you know everything. The question is: do you practice it?
-Yogi Bhajan

upcoming events

Full Moon Meditation for Women

Friday, July 31st       6:30pm

Yoga West                ··

Meditating together as women at the time of the Full Moon helps us to remember our Sacred Center so that we may carry it forth into our lives and share it with others. Whether or not you have had the special opportunity to attend Khalsa Ladies Camp, this meditation helps us to connect with and vibrate the Divine Space created by all of the women during our beautiful camp throughout the year.

Come, develop your prayerful presence and grace; and, allow your love, radiance, confidence and harmony to flower!

Cost:$10(plus tax).

LOCATION       Yoga West | 2662 W.4th Ave. | 604 732 9642

Kundalini Yoga Foundations

Saturday, May 23, June 13, July 25, August 29

Yoga West                ··

Kundalini Yoga Foundations with Rama Tim

Kundalini Yoga Foundations classes are designed for people who are brand new to Kundalini Yoga.

Kundalini Yoga is sometimes called the “mother of all yogas”. A typical class incorporates postures, movement, breathing techniques, meditation and mantra to support enhanced health, focus and connection to purpose. These introductory classes are designed for people who are experiencing Kundalini Yoga for the first time and for students who want to brush up on the basics. No previous knowledge or experience is assumed, and each class focuses on a specific aspect of Kundalini Yoga.

Tim Stringer (Rama Singh) has been teaching Kundalini Yoga since 1999, is a professionally trained co-active coach and is the founder of Technically Simple. Drawing on his engineering background and years of corporate experience, he supports people all over the world in living healthy, fulfilling and productive lives.


Class 1: The Power of the Breath (Pranayama) COMPLETED

Sat, May 23 | 11:45am – 1pm

Class 2: Nerves of Steel (Nervous System) COMPLETED

Sat, June 13 | 11:45am – 1pm

Class 3: Your Guardians of Health (Endocrine System)

Sat, July 25 | 11:45am – 1pm

Class 4: Beyond Stress: Tapping Into Your Vitality

Sat, August 29 | 11:45am – 1pm

Non-Members: $18 Drop In + tax / or $15 First Time Drop In + tax | Members: use your class package

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

Kundalini Rebirth 4 Part Series

Wednesday, July 8, 15, 22, 29

Yoga West                ··

Kundalini Rebirth 4 Part Series with Mahan Dharma

Have you been interested in joining the Kundalini Rebirthing Workshops offered at Yoga West over the past few months but it didn’t fit into your schedule? Or it just didn’t feel like the right time? Well NOW may be just the time for you. For 4 weeks in July, Mahan Dharma will be offering the classes previously taught as workshops in the 7pm Wednesday night class. So if you missed a class or feel called to join, now is your chance!

“Rebirthing Courses by Yogi Bhajan have long been some of the most talked about classes he offered in his 35 years teaching in the US and abroad.” Rebirthing Book “Heal the pain of the past and overcome the obstacles which keep you from living your best life – awakened, rejuvenated ad present to your purpose!”

Class 1: Clearing the Magnetic Blocks from the Womb I

Wed, July 8 | 7 – 8:30pm

Class 2: Clearing the Magnetic Blocks from the Womb II

Wed, July 15 | 7 – 8:30pm

Class 3: A Renewed Concept

Wed, July 22 | 7 – 8:30pm

Class 4: Angelic Ghosting

Wed, July 29 | 7 – 8:30pm

Non-Members: $18 Drop In + tax / or $15 First Time Drop In + tax | Members: use your class package

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

21 Stages: Third Journey

Sat-Sun, September 12 & 13      9:30am-6:30pm

with Guru Raj Kaur Khalsa                 ··

THE THIRD JOURNEY: The Transcendent Self

My idea to teach you my dear ones is that you may not have to go to Tibet to find a Lama to learn it. My entire intention is that some fortunate ones who are seeking God-consciousness and realization as a human being should be provided this technical know-how. It is not difficult to reach that consciousness and be creative while living in this seen world while relating to the Unseen. There is nothing very special which you have to relate to. The techniques you need are all very simple processes and are in this body and mind. All we have to do is condition this lock and unlock the system for your energy and consciousness. – YOGI BHAJAN

PRESENCE LIKE A BEACON • RADIANCE EVERYWHERE • PRAYERFUL STILLNESS • PREACHER • TEACHER • SAGE • INFINITE PULSE In this Third Journey, we explore the realms of the Transcendent Self, bringing a fulfillment and clarity that is deep and true, beyond the Finite Seft and the burdens of the ego. We tap into our natural state of wisdom, infinite innocence at play, and a presence that observes yet participates in all things with spontaneity and grace. Motto of this Journey: less ego, more bliss. Find out what it really means to have merger with the Infinite Self, and the peace and power that brings.

The Teacher

This course is taught by Guru Raj Kaur Khalsa, Senior Teacher and Trainer at Yoga West. Guru Raj Kaur brought Kundalini Yoga as taught by Yogi Bhajan to Vancouver over 40 years ago. Devoted to the purity and authenticity of this body of Teachings, she has been foundational to the development of the KRI Aquarian Teacher Training Academy. An original student of Yogi Bhajan’s, and this years’ KRI Honoree, she shares the Teachings with a warmth, humor, integrity, and radiance that elevates the spirit.


Though all are welcome into this course, it is highly recommended that you have experienced some Kundalini Yoga as taught by Yogi Bhajan by attending several classes beforehand. Five are recommended as minimum.

21 Stages of Meditation Book

The book 21 Stages of Meditation contains the meditations that will be covered during the course. It is a beautiful book. It is not included in the course fee, and not necessary to own for successful participation in the program. If you wish to purchase it, Yoga West will be carrying it. Do let the front desk know if you wish to purchase it and we can order more in.



Third Journey discount deadline September 10

Price before discount deadline: $275 | Price after deadline: $300

10% discount for full-time university students and seniors

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

Staying Sane in the Fast Lane

Monday, August 10th       6-9:30pm

with Sevak Singh                 ··

Be Alive, Survive and Thrive in the New Age.

Today we are truly in a new age with changes, advancements and innovations creating a new planetary future. As the realization that we are in fact a single human race all co-inhabiting the same little planet is forced upon us we have to develop the abilities to survive and thrive. The age of information and globalization has landed and to be able to claim our birthright of happiness we need strength and skills.

In today’s world the key to happiness and success is knowing what information to let in and perceiving it clearly. Information simply for the sake of information is useless. Soon every bit of human information will be accessible to anyone and everyone. Information for the sake of knowledge through our integrated life experience has real value. Lets prepare ourselves to thrive in this new age. Lets prepare ourselves so we can live Healthy, Happy, Holy and Bright.

Join me for Kundalini yoga and meditation as taught by Yogi Bhajan for mental and emotional clearing, to strengthen the whole person and to consciously release and merge with the wisdom within the Divine Heart.

Personal Appointments are also available on Monday, August 10th from 9am to 2 pm. Please, register at the front desk or call 604-732-9642. Fees: $60 for 30 min. or $108 for 1 hr.


Cost: $40 (adv) | $50 (day of) | Add GST to all prices

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

Kundalini and the Light Body

Sunday, August 16th       6-9:30pm

with Guru Singh                ··

We will be using Kundalini Kriya and mantra to understand and experience the reality and power of the Kundalini- Light Body relationship.

GURU SINGH DD, MSS is a third generation YOGI (grand-parents and parents were students of Paramahansa Yogananda) - a Master Teacher of Kundalini Yoga, Meditation and Humanology; a recording artist, published author and Minister of Sikh Dharma with a Doctorate in Divinity . . . Working with global religious leaders of every faith. Teaching throughout the world to tens of thousands of students, sitting on the boards of several fast growth companies in education and technology he connects his over-arching mission of reaching humanity locally to produce well being globally. GURU SINGH is also a Senior Teacher of the International 3HO Men’s Camp - founded here in Vancouver.


Cost: $50 (adv) | $60 (day of) | Add GST to all prices

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

Kundalini ReBirth: Drop Your Persoal Pain

Saturday, August 26th       7-9:30pm

with Mahan Dharma and Nam Hari                 ··

“You are sincerely insincere. You have no relationship with you soul. You’ve never found a friendship with it. Because you stock up a lot of fears, a lot of tears, a lot of doubts and many times you go inside and weep and you cannot even shout, that’s the way you live. That’s what you call civilization. We are all victims of civilization. Fifteen times per minute the breath of life comes and touches us, that’s the gift of God – and we say we do not know God. Without the breath of life, you cannot live.” — Yogi Bhajan

“There is no happiness outside. You can never get it. You have to go inside and pull it out. Happiness is a human birthright. Everybody is born to be happy. We are unhappy because we get short-circuited. We are unhappy because our nervous system cannot take it. We are unhappy because our intuition does not answer us within nine seconds.” ~ Yogi Bhajan

So between the conscious and the unconscious, there is a subconscious. Unconscious is intuition; those little voices which are guiding voices and are the voices of the soul. The subconscious has many facets. He says, “My father has many mansions and my mansion has many rooms. So when it comes to cleaning the house, we must drop the personal pain and purify the subconscious so that we share our light with one another and experience our birthright; to be happy, healthy and holy.

Come and join with us, and touch the depth of who you are. Live from your authentic soul and be happy.


Cost: $25 (adv) | $30 (day of) | $40 (pay for two) Add GST to all prices

LOCATION       Yoga West | 2662 W. 4th Ave. | 604 732 9642

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